bmiMD vs Fridays: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher
Fridays beats bmiMD overall, scoring 8.7/10 vs 8/10. Fridays is more affordable at $249/mo vs $319/mo. Choose bmiMD for budget-first users who want affordable glp-1 access. Choose Fridays for users who want a holistic program with coaching, nutrition s.
A side-by-side comparison of bmiMD and Fridays covering pricing, scores, medication types, insurance, and more to help you decide.
bmiMD
#9 of 40Budget-friendly GLP-1 platform offering both medication types at one of the lowest price points in the market.
Visit bmiMDFridays
#3 of 40Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit Fridays| Feature | bmiMD | Fridays |
|---|---|---|
| Our Score | 8/10 | 8.7/10 |
| Starting Price | $319/mo | $249/mo |
| Medication Type | Both | Both |
| Insurance Accepted | No | Yes |
| Best For | Budget-first users who want affordable GLP-1 access | Users who want a holistic program with coaching, nutrition support, and flexible pricing |
| Ranking | #9 | #3 |
Pros & Cons Compared
bmiMD
Pros
- +Same-day physician consults — one of the few platforms offering telehealth appointments the same day you apply
- +80,000+ customer base with 4.9-star Trustpilot rating provides strong social proof of reliability
- +100% money-back guarantee if your consultation determines you don't qualify for GLP-1 treatment
- +HSA/FSA accepted for all programs
Cons
- −Starting at $289/mo for semaglutide — significantly more expensive than competitors at $99-199/mo
- −$29.99 shipping fee per order — most competitors include free shipping
- −$50 non-refundable cancellation fee after intake approval — penalizes patients who change their mind
Fridays
Pros
- +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
Cons
- −The coaching-heavy model adds complexity — three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
Our Verdict
Fridays edges out bmiMD with a score of 8.7/10 vs 8/10. If budget is your priority, Fridays starts at $249/mo compared to bmiMD's $319/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Choose bmiMD if you want: budget-first users who want affordable glp-1 access. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing.