Fridays
Reviewed by Iacob Pastina, Independent Researcher
Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Fridays scores 8.7/10 in our independent review, starting at $249/mo for brand-name and compounded GLP-1 medications. Fridays stands out as one of the few GLP-1 platforms that genuinely integrates lifestyle coaching with medication management. The insurance acceptance is a real differentiator — if your plan covers GLP-1s, Fridays can bill directly and bring your cost down to $25-50/mo, which is hard to beat.
Quick Facts
What We Like
- +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
What Could Be Better
- −The coaching-heavy model adds complexity — three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
✓Best For
- •Users with insurance that covers GLP-1 medications
- •Those who want nutrition coaching and accountability alongside medication
- •Patients who value a holistic approach over prescribe-and-ship
✗Not Ideal For
- •Users who want a simple, low-touch medication delivery service
- •Cash-pay patients on a budget — $249/mo without insurance is above average
- •Those who find multi-tier plan structures confusing
How Fridays Works
Insurance Check + Intake
Submit your insurance info and complete a health questionnaire. Fridays checks your formulary coverage and recommends the most cost-effective medication option.
Provider Consultation + Plan Selection
Meet with a provider (video or phone) who prescribes your medication. Choose between medication-only, coaching, or full program tiers.
Treatment + Coaching Support
Medication ships to your door. If on a coaching plan, you get weekly 1-on-1 sessions covering nutrition, exercise, and behavior change alongside your medication.
Medications Available
Pricing Details
Medication Only
$249/moGLP-1 medication with provider consultations and free shipping
Medication + Coaching
$299/moEverything in Medication Only plus weekly 1-on-1 nutrition coaching sessions
With Insurance
$25/moAs low as $25/mo copay with qualifying insurance coverage (varies by plan)
Cancellation policy: Cancel anytime, no penalty
Ready to get started?
Visit FridaysOur Verdict
Fridays is the best choice for users with GLP-1 insurance coverage — the direct billing can bring costs down to $25-50/mo, which is unbeatable. The nutrition coaching adds genuine value for users who want more than just medication. Without insurance, the $249/mo price is harder to justify when simpler platforms like Willow offer comparable medication access for $160/mo.
Key differentiator: One of the only GLP-1 platforms that combines direct insurance billing with integrated nutrition coaching — making it both the most affordable (with insurance) and most comprehensive option.
Frequently Asked Questions
How does the insurance billing work?+
What does the nutrition coaching include?+
Can I start with medication-only and add coaching later?+
What if my insurance doesn't cover GLP-1s?+
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Fridays
From $249/mo