Embody vs Fridays: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher
Fridays beats Embody overall, scoring 8.7/10 vs 7.3/10. Fridays is more affordable at $249/mo vs $299/mo. Choose Embody for users looking for the lowest entry price with round-the-cloc. Choose Fridays for users who want a holistic program with coaching, nutrition s.
A side-by-side comparison of Embody and Fridays covering pricing, scores, medication types, insurance, and more to help you decide.
Embody
#31 of 40Compounded GLP-1 provider with 24/7 specialist support and competitive pricing for budget-conscious users.
Visit EmbodyFridays
#3 of 40Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit Fridays| Feature | Embody | Fridays |
|---|---|---|
| Our Score | 7.3/10 | 8.7/10 |
| Starting Price | $299/mo | $249/mo |
| Medication Type | Compounded | Both |
| Insurance Accepted | No | Yes |
| Best For | Users looking for the lowest entry price with round-the-clock specialist support | Users who want a holistic program with coaching, nutrition support, and flexible pricing |
| Ranking | #31 | #3 |
Pros & Cons Compared
Embody
Pros
- +$149 first month is one of the lowest entry prices in the GLP-1 market — includes medication, metabolic report, and 1:1 guidance
- +Oral tirzepatide gum format available — one of the few platforms offering a non-injectable tirzepatide option for needle-phobic patients
- +24/7 specialist support included at no extra cost for questions about dosing, side effects, and progress
- +Personalized metabolic report helps you understand your body's baseline before starting treatment
Cons
- −Monthly refill price jumps to $299/mo after the first month — nearly double what competitors like Mochi ($99/mo + membership) or TrimRx ($179/mo) charge
- −Compounded medications only — no brand-name Wegovy or Zepbound available through the platform
- −Limited company transparency — founding date, headquarters, and pharmacy partners are not publicly disclosed
Fridays
Pros
- +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
Cons
- −The coaching-heavy model adds complexity — three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
Our Verdict
Fridays edges out Embody with a score of 8.7/10 vs 7.3/10. If budget is your priority, Fridays starts at $249/mo compared to Embody's $299/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Fridays offers both brand-name and compounded medications, giving you more flexibility. Choose Embody if you want: users looking for the lowest entry price with round-the-clock specialist support. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing.