Fridays vs Hone Health: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher
Fridays beats Hone Health overall, scoring 8.7/10 vs 7.3/10. Fridays is more affordable at $249/mo vs $309/mo. Choose Fridays for users who want a holistic program with coaching, nutrition s. Choose Hone Health for users who want a full-service health platform covering weigh.
A side-by-side comparison of Fridays and Hone Health covering pricing, scores, medication types, insurance, and more to help you decide.
Fridays
#3 of 40Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit FridaysHone Health
#32 of 40Comprehensive men's health platform that includes GLP-1 medications alongside hormone optimization and lab testing.
Visit Hone Health| Feature | Fridays | Hone Health |
|---|---|---|
| Our Score | 8.7/10 | 7.3/10 |
| Starting Price | $249/mo | $309/mo |
| Medication Type | Both | Compounded |
| Insurance Accepted | Yes | No |
| Best For | Users who want a holistic program with coaching, nutrition support, and flexible pricing | Users who want a full-service health platform covering weight loss plus hormones and labs |
| Ranking | #3 | #32 |
Pros & Cons Compared
Fridays
Pros
- +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
Cons
- −The coaching-heavy model adds complexity — three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
Hone Health
Pros
- +40+ biomarker lab panel included — the most comprehensive baseline testing of any GLP-1 telehealth provider
- +Full health optimization platform covering hormones, longevity, and metabolic health beyond just weight loss
- +Starts patients on gentler liraglutide before escalating — reduces first-week side effect severity
- +Both compounded and potentially brand-name GLP-1 options available depending on clinical assessment
Cons
- −Layered pricing: $65 initial consult + $149/mo membership + medication cost = $300-650/mo total — one of the most expensive options
- −Select state availability — not available nationwide, and coverage varies by specific treatment program
- −The $149/mo membership fee is required even before you can purchase any medication
Our Verdict
Fridays edges out Hone Health with a score of 8.7/10 vs 7.3/10. If budget is your priority, Fridays starts at $249/mo compared to Hone Health's $309/mo. Fridays accepts insurance, which can significantly reduce your out-of-pocket costs. Fridays offers both brand-name and compounded medications, giving you more flexibility. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Hone Health if you want: users who want a full-service health platform covering weight loss plus hormones and labs.