Fridays vs Ro: Which GLP-1 Provider Is Better?
By Iacob Pastina, Independent Researcher
Fridays beats Ro overall, scoring 8.7/10 vs 7.2/10. Fridays is more affordable at $249/mo vs $344/mo. Choose Fridays for users who want a holistic program with coaching, nutrition s. Choose Ro for users with insurance who want brand-name medications from a .
A side-by-side comparison of Fridays and Ro covering pricing, scores, medication types, insurance, and more to help you decide.
Fridays
#3 of 40Holistic weight loss program combining GLP-1 medications with lifestyle coaching, nutrition guidance, and ongoing support.
Visit FridaysRo
#36 of 40One of the most recognized telehealth brands offering brand-name GLP-1 medications with insurance support and a streamlined process.
Visit Ro| Feature | Fridays | Ro |
|---|---|---|
| Our Score | 8.7/10 | 7.2/10 |
| Starting Price | $249/mo | $344/mo |
| Medication Type | Both | Brand |
| Insurance Accepted | Yes | Yes |
| Best For | Users who want a holistic program with coaching, nutrition support, and flexible pricing | Users with insurance who want brand-name medications from a trusted platform |
| Ranking | #3 | #36 |
Pros & Cons Compared
Fridays
Pros
- +One of the few platforms that bills insurance directly — can reduce out-of-pocket to $25-50/mo with coverage
- +Includes 1-on-1 nutrition coaching and weekly check-ins, not just medication prescriptions
- +Offers brand-name Wegovy/Zepbound and compounded options — switches based on insurance formulary
- +Flexible plans: medication-only ($249/mo) or full coaching program ($299/mo)
Cons
- −The coaching-heavy model adds complexity — three different plan tiers with different inclusions
- −Without insurance, $249/mo for medication-only is above average for what you get clinically
Ro
Pros
- +The most recognized telehealth brand in GLP-1s — operating since 2017 with millions of patients served
- +Direct insurance billing with major carriers — with coverage, Wegovy or Zepbound can cost $0-25/mo copay
- +$99/mo self-pay starting price for brand-name medications, among the lowest for FDA-approved drugs
- +Same-day prescriptions common — streamlined intake means most patients get approved within hours
Cons
- −Brand-name only — no compounded semaglutide or tirzepatide, which means no cheaper generic alternatives
- −Without insurance, brand-name costs jump significantly ($299+/mo for Wegovy at higher doses)
Our Verdict
Fridays edges out Ro with a score of 8.7/10 vs 7.2/10. If budget is your priority, Fridays starts at $249/mo compared to Ro's $344/mo. Fridays offers both brand-name and compounded medications, giving you more flexibility. Choose Fridays if you want: users who want a holistic program with coaching, nutrition support, and flexible pricing. Choose Ro if you want: users with insurance who want brand-name medications from a trusted platform.