Sprout Health vs TMates: Which GLP-1 Provider Is Better?

By Iacob Pastina, Independent Researcher

Sprout Health beats TMates overall, scoring 8.8/10 vs 7.8/10. TMates is more affordable at $199/mo vs $249/mo. Choose Sprout Health for users looking for a reliable mid-range option with proven co. Choose TMates for users with insurance who want a coached glp-1 program with m.

A side-by-side comparison of Sprout Health and TMates covering pricing, scores, medication types, insurance, and more to help you decide.

Higher Rated

Sprout Health

#2 of 40
8.8/10

Well-established telehealth provider offering both compounded and brand-name GLP-1 medications with solid clinical support.

Visit Sprout Health

TMates

#15 of 40
7.8/10

Insurance-friendly compounded GLP-1 program with coaching support and multiple medication options.

Visit TMates
FeatureSprout HealthTMates
Our Score8.8/107.8/10
Starting Price$249/mo$199/mo
Medication TypeBothCompounded
Insurance AcceptedNoYes
Best ForUsers looking for a reliable mid-range option with proven conversionUsers with insurance who want a coached GLP-1 program with multiple medication options
Ranking#2#15

Pros & Cons Compared

Sprout Health

Pros

  • +Operating since 2022 with a consistent track record — no sudden pricing changes or service disruptions
  • +Published average weight loss outcomes: 12-15% body weight at 6 months across their patient base
  • +Dedicated care coordinator assigned to each patient — not a rotating pool of providers
  • +Transparent pricing: $250/mo covers medication, shipping, and all consultations

Cons

  • $250/mo puts it in the upper-mid range — $90 more than Willow for a similar all-inclusive model
  • No insurance accepted, and no superbill provided for FSA/HSA reimbursement

TMates

Pros

  • +Accepts major insurance (Aetna, Cigna, UnitedHealthcare, BCBS) — one of the few compounded GLP-1 providers to do so
  • +100% no-questions-asked refund policy — contact support for a full refund if unsatisfied
  • +24/7 support with health coaching, nutrition guidance, and progress tracking included
  • +Available in all 50 states plus Puerto Rico and territories

Cons

  • 90-second assessment quiz suggests convenience over clinical thoroughness compared to competitors with full medical intakes
  • Insurance coverage for compounded medications varies significantly — verify coverage before enrolling
  • Heavy press-release marketing and limited independent reviews make it hard to verify claims

Our Verdict

Sprout Health edges out TMates with a score of 8.8/10 vs 7.8/10. If budget is your priority, TMates starts at $199/mo compared to Sprout Health's $249/mo. TMates accepts insurance, which can significantly reduce your out-of-pocket costs. Sprout Health offers both brand-name and compounded medications, giving you more flexibility. Choose Sprout Health if you want: users looking for a reliable mid-range option with proven conversion. Choose TMates if you want: users with insurance who want a coached glp-1 program with multiple medication options.

Try Sprout Health

Starting at $249/mo

Visit Sprout Health

Try TMates

Starting at $199/mo

Visit TMates